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We’ve often heard of parsley in various food recipes, but did you know that parsley has plenty of benefits for your hair as well. It is certainly the most underrated vegetables of all. This is because we don’t really appreciate the benefits it has to offer and the nutrition and vitamins it packs in its tiny size.
Scientifically known as Petroselinum crispum, parsley is a flowering plant native to the Mediterranean region. However, it is widely used in American and European cuisine. While parsley can offer you plenty of health and skin benefits it can offer amazing health benefits as well.
Controls Hair Loss
Parsley is packed with plenty of plant nutrients and vitamins which make it an ideal option to get rid of deficiencies that lead to hair loss or poor hair health. It can be used as a hair tonic directly to the scalp for quick results. Parsley contains apigenin, an antioxidant flavonoid that controls hair loss by regulating the TGF-beta1 gene.
Promotes Hair Growth
If you are interested in better hair growth, parsley can provide you with plenty of vitamins and options that you need for it. It is rich in iron, Vitamin A, copper and folate that ensures better hair growth naturally. You can also rub powdered parsley seeds directly on your scalp and massage it gently for a few minutes to see positive results. Massaging the powdered seeds will stimulate scalp circulation and promote better hair growth naturally.
Eliminate Dandruff and Itchy Scalp
One of the reasons for hair loss is itchy scalp and dandruff. Parsley contains the right amount of natural nutrients that can help you wash the scalp without stripping off the essential oils your hair requires. You can soak parsley leaves in the water and wash your hair with it. You can also use parsley oil and mix it with powdered parsley seeds and apply it over the scalp. You can leave it overnight and wash it the next morning to get rid of dandruff organically.
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Condition the Hair
Dust, pollution, harsh sunlight and smoke can damage the cuticles of the hair which further leads to breakage and split ends. Parsley is a natural conditioner that can condition your hair in a natural way. You can mix parsley with yoghurt and apply it on your hair. Leave it for half an hour and wash the paste to get an ultra-smooth and conditioned hair
Parsley has been cultivated for more than 2000 years and has been used for its health, skin and hair benefits. It is packed with a lot of Vitamin A, C, and K allowing you to provide your hair with all the natural nutrients and vitamins that you need to keep it healthy and strong.